Univ. of Minnesota Aq. Center - Site License 2/13/2026 - 11:08 AM
2026 MIAC Swim & Dive Championships - 2/11/2026 to 2/14/2026
2026 MIAC Swimming and Diving Championships
Event 16 Women 400 Yard IM
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MEET Record: ! 4:26.18 2/18/2022 Hannah Svendsen, St. Catherine
MIAC Record: # 4:17.50 12/3/2022 Jordyn Wentzel, St. Catherine
NCAA Div III: * 4:11.23 3/22/2025 S. Verkleeren, Williams
4:14.21 A NCAA A Cut
4:26.91 INV 2025 Invited time
4:29.18 B NCAA B Cut
Name Year School Seed Prelims
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=== Preliminaries ===
1 Annika Beck FR Gustavus 4:45.71 4:39.28 q
r:+0.76 29.53 1:03.37 (33.84)
1:38.72 (35.35) 2:13.74 (35.02)
2:54.71 (40.97) 3:36.45 (41.74)
4:08.39 (31.94) 4:39.28 (30.89)
2 Nadia Lanz SR Macalester 4:58.57 4:39.37 q
r:+0.67 28.87 1:02.29 (33.42)
1:37.29 (35.00) 2:11.62 (34.33)
2:53.21 (41.59) 3:34.53 (41.32)
4:07.31 (32.78) 4:39.37 (32.06)
3 Paige Steenbloc SR St. Olaf 4:34.14 4:40.77 q
r:+0.71 29.54 1:03.07 (33.53)
1:38.82 (35.75) 2:15.15 (36.33)
2:54.46 (39.31) 3:35.10 (40.64)
4:08.32 (33.22) 4:40.77 (32.45)
4 Molly Nuckolls SO Macalester 4:42.84 4:42.44 q
r:+0.72 28.83 1:01.89 (33.06)
1:39.00 (37.11) 2:14.46 (35.46)
2:54.27 (39.81) 3:36.04 (41.77)
4:10.14 (34.10) 4:42.44 (32.30)
5 Stephanie Baran SR Carleton 4:55.59 4:44.43 q
r:+0.60 29.87 1:03.92 (34.05)
1:39.85 (35.93) 2:15.24 (35.39)
2:56.92 (41.68) 3:38.99 (42.07)
4:12.01 (33.02) 4:44.43 (32.42)
6 Olivia Weil SR St. Kate's 4:45.37 4:44.84 q
r:+0.73 30.60 1:06.35 (35.75)
1:44.80 (38.45) 2:22.95 (38.15)
3:00.57 (37.62) 3:39.32 (38.75)
4:12.67 (33.35) 4:44.84 (32.17)
7 Kendall Coppers JR Gustavus 4:51.15 4:45.56 q
r:+0.70 30.55 1:05.26 (34.71)
1:40.88 (35.62) 2:15.67 (34.79)
2:57.37 (41.70) 3:40.39 (43.02)
4:13.76 (33.37) 4:45.56 (31.80)
8 Sommer Krause SO Gustavus 4:49.75 4:45.86 q
r:+0.73 29.87 1:05.72 (35.85)
1:42.79 (37.07) 2:19.52 (36.73)
2:59.75 (40.23) 3:40.72 (40.97)
4:13.42 (32.70) 4:45.86 (32.44)
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9 Poppy Wedding FY Macalester 4:49.38 4:45.94 q
r:+0.68 30.87 1:06.62 (35.75)
1:41.56 (34.94) 2:16.39 (34.83)
2:58.17 (41.78) 3:39.90 (41.73)
4:12.78 (32.88) 4:45.94 (33.16)
10 Stella Anderson JR Gustavus 4:49.27 4:49.53 q
r:+0.67 29.45 1:03.98 (34.53)
1:41.13 (37.15) 2:17.31 (36.18)
2:59.50 (42.19) 3:42.97 (43.47)
4:16.52 (33.55) 4:49.53 (33.01)
11 Annika Hensel SO Macalester 4:58.61 4:49.70 q
r:+0.72 29.37 1:02.91 (33.54)
1:41.79 (38.88) 2:19.48 (37.69)
3:01.38 (41.90) 3:43.78 (42.40)
4:17.60 (33.82) 4:49.70 (32.10)
12 Jay Young FY Macalester 4:51.66 4:51.19 q
r:+0.71 29.01 1:05.55 (36.54)
1:45.81 (40.26) 2:23.02 (37.21)
3:02.63 (39.61) 3:44.98 (42.35)
4:19.18 (34.20) 4:51.19 (32.01)
13 Karissa Bell SO St. Olaf 4:48.66 4:57.55 q
r:+0.75 30.09 1:03.49 (33.40)
1:40.30 (36.81) 2:16.98 (36.68)
3:02.07 (45.09) 3:47.34 (45.27)
4:23.14 (35.80) 4:57.55 (34.41)
14 Kaia Reeg SO St. Olaf 5:10.83 4:59.54 q
r:+0.66 30.47 1:06.39 (35.92)
1:44.22 (37.83) 2:21.62 (37.40)
3:03.77 (42.15) 3:46.60 (42.83)
4:24.06 (37.46) 4:59.54 (35.48)
15 Claire Canfield JR St. Bens 5:13.93 5:00.16 q
r:+0.74 31.10 1:07.41 (36.31)
1:45.36 (37.95) 2:23.17 (37.81)
3:05.84 (42.67) 3:49.59 (43.75)
4:25.27 (35.68) 5:00.16 (34.89)
16 Jayda Alholm JR St. Bens 5:06.18 5:02.98 q
r:+0.71 30.86 1:07.82 (36.96)
1:48.56 (40.74) 2:28.70 (40.14)
3:10.91 (42.21) 3:54.17 (43.26)
4:28.94 (34.77) 5:02.98 (34.04)
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17 Norah Gunderson FR St. Olaf 5:05.46 5:03.93
r:+0.65 31.22 1:07.02 (35.80)
1:45.62 (38.60) 2:24.99 (39.37)
3:06.36 (41.37) 3:50.46 (44.10)
4:27.97 (37.51) 5:03.93 (35.96)
18 Aubrey Tran JR Carleton 5:00.10 5:10.41
r:+0.68 31.21 1:07.88 (36.67)
1:49.02 (41.14) 2:29.48 (40.46)
3:11.61 (42.13) 3:55.57 (43.96)
4:33.85 (38.28) 5:10.41 (36.56)
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19 Izzy Green FR St. Bens 5:13.67 5:10.97
r:+0.73 30.60 1:05.87 (35.27)
1:45.90 (40.03) 2:25.81 (39.91)
3:12.61 (46.80) 3:59.97 (47.36)
4:36.36 (36.39) 5:10.97 (34.61)
20 Richanta Pollar JR St. Kate's 5:22.13 5:20.78
r:+0.70 33.56 1:15.10 (41.54)
1:56.78 (41.68) 2:36.20 (39.42)
3:20.71 (44.51) 4:06.41 (45.70)
4:43.94 (37.53) 5:20.78 (36.84)
21 Maka Chikowero SR St. Kate's 5:28.15 5:23.18
r:+0.71 33.57 1:14.68 (41.11)
1:54.97 (40.29) 2:35.49 (40.52)
3:19.80 (44.31) 4:05.70 (45.90)
4:45.35 (39.65) 5:23.18 (37.83)
22 Elizabeth Gilma SO St. Kate's 5:39.26 5:36.44
r:+0.67 36.20 1:20.33 (44.13)
2:02.28 (41.95) 2:43.10 (40.82)
3:29.31 (46.21) 4:14.42 (45.11)
4:56.75 (42.33) 5:36.44 (39.69)
23 Isabel Harden FR St. Kate's 5:44.37 5:41.84
r:+0.78 34.65 1:15.72 (41.07)
2:42.91 (1:27.19) 3:32.71 (49.80)
4:23.46 (50.75)
5:03.62 ( ) 5:41.84 (38.22)